PCA British finals post photoshoot w/ @martinirvinephotography _ 9 & 10 weeks out from Nabba Northern Ireland & PCA Ireland _ For any info on my diet, training or supplements feel free to DM me happy to help πŸ’ͺ . . . . . . #gym #bodybuilding #bodybuildinglifestyle #muscle #live #positive #fitness #irishfitfam #irish #fit #grind #style #love #fitnessfreak #fitnessmotivation #igfit #fitfam #igfitness #motivation #positivity #fitspo #fitnessjourney #fitstagram #training #bodybuilding_motivation #fitspiration #gains #wcw #fitnessmodel #strong
BIG & GRIZZLY - this photo was took only 3 weeks ago & I look completely different to it now. Definitely 1 of the attractions to bodybuilding how much we can change the shape & physique over such a short period of time. . . . . . . #gymtime #bodybuilding #beard #muscle #training #fitness #belfast #fit #swole #aesthetics #instagood #fitnessfreak #fitnessmotivation #igfit #fitfam #igfitness #gym #runningman #fitspo #workout #irishfitfam #beastmode #fitstagram #man #bodybuilding_motivation #fitspiration #mensphysique #beastmode #ifbb #strong
110kg this morning. 2kg down from Wednesday πŸ™Œ Decided to go shopping to see if I could fit back into nice clothes once again. Nope definitely not yet πŸ˜…πŸ’ͺ Clickable Link in Bio . . . . . . #back #gym #bodybuilding #bodybuildinglifestyle #muscle #abs #fitness #strong #fit #mensphysique #biceps #instagood #australia #fitnessmotivation #igfit #fitfam #irishfitfam #swole #fitspo #workout #newzealand #beastmode #fitstagram #cantstopwontstop #bodybuilding_motivation #fitspiration #irish #body #strongwomen
WINDOW DRESSING EXERCISES Doing this sort of exercises but not getting any bigger or stronger πŸ€” _ These exercises aren't going to put slabs of muscle on your frame, More of a finisher to detail or targeting weak spots. 🎯 _ See PTS do this all the time with clients in the gym, unless your back is big & thick with plenty of muscle your just burning calories doing this πŸ’ͺ . . . . #gymtime #bodybuilding #beard #muscle #training #fitness #belfast #fit #swole #aesthetics #instagood #fitnessfreak #fitnessmotivation #igfit #fitfam #igfitness #gym #runningman #fitspo #workout #irishfitfam #beastmode #fitstagram #man #bodybuilding_motivation #fitspiration #mensphysique #beastmode #ifbb #strong
If you want to be number 1, you have to train like your number 2.