Stroller Strong Moms Savannah

Stroller Strong Moms Savannah

@s.l.a.m.savannah
🎄☃️On the third day of Christmas, SLAM Savannah gave to me... 🎅❄️ 🎄 Three Standing Chest Fly's 🎁 Two Mama-Makers ✨🌟✨ and ✨🌟✨ 🌟One Star Jump w/ a Burpee Check out the full video on our Facebook page, link in the bio! **Don't forget to post a #SweatySLAMselfie to your #SLAMstagram account using the hashtag #12DaysOfSLAM**🎄🎅🎁🌟❄️
🎄☃️On the second day of Christmas, SLAM Savannah gave to me... 🎅❄️ 🎁 Two Mama-Makers ✨🌟✨ and ✨🌟✨ 🌟One Star Jump w/ a Burpee Check out the full video on our Facebook Page! Link in Bio! **Don't forget to post a #SweatySLAMselfie to your #SLAMstagram account using the hashtag #12DaysOfSLAM**🎄🎅🎁🌟❄️
I still remember Ashlee's first class like it was yesterday. That curly hair, those long legs, and that competitive spirit flying as she ran her heart out during that first warm-up lap. She made an impression on all of us from day one. She has been an iconic face at class ever since. This community has experienced multiple deployments with Ashlee, one out of the blue that just kept on extending and seemed like it would never end. We have seen her grow her family. We have been there through grief and happiness; surprises and struggles. Our village is more deeply rooted because of her loyal, dedication to her SLAMfam. Her husband, Kevin, has been the iconic face of the "SLAM Dad," and we are truly going to miss seeing both of them, as well as their kiddos, at class on the reg. So many people have been touched by his sweet family. "Friendly" SLAM competitions just won't be the same without Team Gitkos. We treasure our memories with you dearly, Ashlee. A piece of our Savannah heart will always hold on to you and your family. We have had the time of our life SLAM'n with you!!! @oklaashlee #slamily #slamsisters #slampride
🎄☃️On the first day of Christmas, SLAM Savannah gave to me... 🎅❄️ 🌟One Star Jump w/ a Burpee **Don't forget to post a #SweatySLAMselfie to your #SLAMstagram account using the hashtag #12DaysOfSLAM** 🎄🎅🎁🌟❄️ Check out the entire 12 Days video on our Facebook page: https://m.facebook.com/StrollerStrongMomsOfSavannah/ The video updates and accumulates each day! Happy SLAM-i-yays!!
Today, we had the honor of celebrating this special mama’s birthday! Melinda is such a blessing to our group. She always gives 110% at class, and she is a constant encourager and friend! She is a shining example of what SSM stands for; crushing personal goals, and helping others achieve the same success along the way! Melinda, you are a true gem, and we would do burpees for you everyday if we could, but maybe starting next week when we can feel our arms again! 💪😂Happiest of Birthdays, lady!! 🎂🎁🎈 #slamsav #strollerstrongmoms #slampride
Did you see the @fleetfeetsav email newsletter? They are doing 12 Days of Jolly and @s.l.a.m.avannah i lucky enough to be one of the recipient! On December 14th, there will be a pecial ale day jut for our member where we will receive 10% off all in tock, full priced item! Follow them on Facebook and Inta for all the detail. Check thoe wih lit for all your running need and head on over to the tore. We love how our local community can upport each other during the holiday and throughout the year!
SLAMnBuchanan reporting for duty 💪💪🎉! We are so thrilled to announce that Kristen Buchanan will be joining our Stroller Strong Mom team as an instructor. Be ready for some serious butt kicking. Kristen is an ACE certified group fitness instructor and CPR/First Aid certified. She has a Master in Education from Auburn University and a Bachelor in Science from the University of Oregon, where she was a Division I Women’s Lacrosse player. Kristen moved to Savannah in 2016 with her husband, Matt, and two children, Piper and Dale. Her favorite way to SLAM is through high-intensity workouts, weight training, and running. “Moving to Savannah newly pregnant with baby number two and an active young toddler was tough. Stroller Strong Moms felt like an immediate breath of fresh air. After my first class it was clear that this was a group of mamas with a shared mindset of being strong, supportive, and empowering each other through fitness (and beyond). Thanks to this amazing tribe I was able to maintain a high level of fitness throughout my second pregnancy, “bounce back” postpartum, and build incredible friendships along the way! I’m so stoked to join the SSM Savannah team and help other mamas find their SLAM stoke, too!” #slamsavannah #slamnation
SLAMgivng crab walks from our newest AND southern-most affiliate, @strongmom321! Get it mamas! Don’t forget and try it and tag us for your chance to win! #Repost @s.l.a.m.pacecoat ( @get_repost) ・・・ Happy SLAMgiving! All month long, Stroller Strong Moms is giving YOU an exercise a day! Today, we are featured on their instagram account - give this exercise a try! Make sure to snap a #sweatySLAMselfie and tag @s.l.a.m.nation for your chance to win a pair of @goodr sunglasses! Head on over to their instagram account and follow along each day - post more pics/vids for more chances to WIN! Have fun playing along with us!! #slamgiving #strollerstrongmoms #slamstagram #sweatlikeamother #SLAMspacecoast Forward, Backward & Toe Taps || 5 SETS of 10 Reps EACH
Happy SLAMgiving! All month long, Stroller Strong Moms is giving YOU an exercise a day! Today, we are featured on their instagram account - give this exercise a try! Make sure to snap a #sweatySLAMselfie and tag @s.l.a.m.nation for your chance to win a pair of @goodr sunglasses! Head on over to their instagram account and follow along each day - post more pics/vids for more chances to WIN! Have fun playing along with us!! #slamgiving #strollerstrongmoms #slamstagram #sweatlikeamother
Happy SLAMgiving! All month long, Stroller Strong Moms is giving YOU an exercise a day! Today, we are featured on their instagram account - give this exercise a try! The ankle tap push-up! Do three rounds of ten reps! (left is one, right is two, etc) Make sure to snap a #sweatySLAMselfie and tag @s.l.a.m.nation for your chance to win a pair of @goodr sunglasses! Head on over to their instagram account and follow along each day - post more pics/vids for more chances to WIN! Have fun playing along with us!! #slamgiving #strollerstrongmoms #slamstagram #sweatlikeamother #SLAMCamSan
Squat Like a Mother! Happy SLAMgiving! All month long, Stroller Strong Moms is giving YOU an exercise a day! Today, we are featured on their instagram account - give this exercise a try! Make sure to snap a #sweatySLAMselfie and tag @s.l.a.m.nation for your chance to win a pair of @goodr sunglasses! Head on over to their instagram account and follow along each day - post more pics/vids for more chances to WIN! Have fun playing along with us!! #slamgiving #strollerstrongmoms #slamstagram #sweatlikeamother