The beginning of the year inspires most of us to dream big. We’ll lose 20 pounds, run regularly, earn that finisher’s medal. It’s good to set goals: After all, people who make New Year’s resolutions are 10 times more likely to achieve their goals than those who don’t. You can’t hit a target if you don’t have one. . . . #shredded #muscles #transformation #fat #healthylife #fitgirls #fitnessjourney #weightlifting #fitfood #beachbody #weights #eathealth #fitnessgirl #fitnesslifestyleΒ  #fitnessfreak #motivational #fatloss #fitnesslife #weight #kaylaitsines #fitnessfood #fitnessgear #healthyeats #fitnessgoals #lifestylechange #fitstagram #workouts #toned #fitnessgirls #weightlosstransformation