Bree Fredrick

Bree Fredrick

@breanne__marlene
We love our Duke 💙🖤
Don’t let Brooke and I’s signs fool you, we didn’t do anything 😂 the best escape yet 🍫🍭🍬
Update: won’t be wearing this beauty for quite a while. Thought I would maybe be stepping on stage sooner than anticipated but I’ve decided to hold off a bit and build these legs. . . My legs are one major problem area that I struggle with and ever since I was in junior high I have never liked my legs. So at the moment, I am taking time to build muscle and then eventually will get to be able to wear this stunning suit but as of right now it’s time for some gains 😁🤷🏼‍♀️
Not every morning do I wake up with all this motivation. I would rather use the word discipline. For someone who goes to the gym almost everyday and works out twice a day, that “motivation” diminishes over time. I would much rather sleep in till 5 than wake up at 4 to do cardio. I would much rather have a pizza than chicken and veggies. Even though I love working out, some days I would much rather stay home and catch up on sleep or relax but instead I push myself to go to the gym. All of these factors take discipline that not everyone has. I fall short sometimes with it and that’s why I need a little nudge from Dylan to get me back on track. Moral of the story is, not everyone has motivation day in and day out and that’s where discipline comes into play 💯 • • • • • #bodybuilding #discipline #lifestyle #health #cleaneating #bodybuilder #girlswholift #gains #gym #fitness #goals #bodytransformation #bodyimage #buildingmyempire #physique #npcbikini #girlswithmuscle #noexcuses #lifting #healthylifestyle #mealprep #fit #delts #shoulders