Took me 15 minutes to talk myself into hanging from that bridge, and slide myself into my hammock. Took me 3 different times of trying to find the best way to get in. Took me 9 minutes, EASY to even try to get out the first time. My heart never pounded so fast in my chest. Once I let go though, put full trust in my hammock holding me, my heart calmed and I took in everything around me from an entirely new perspective. Sorry ma! #brandnew #dejaentendu #inspire #nature #photography #naturephotography #naturephoto #hammock #naturehammock #winneroutfitters #woods #sanctuary #wildlife #leaves #water #waterfall #kansas #missouri #fitness #fitdads #health #nutrition #happy #positive #exploration #hiking #hammockcamping #calm #yoga @winneroutfitters #exploremore
The first picture I took when I decided I wanted to switch my focus from heavy Cardio ( road cycling ) to heavy weight training. Solid three months in between. Gained a whopping 4 pounds while maintaining a body fat percentage BELOW 5 percent. I've learned more than anything that diet is key. I've been overly strict and hard on myself. Learning how to gym better every session. Pretty hyped on the noob gains @jeffiepoo Start weight : 132 Current weight 136 Goal weight 150 Height 5 foot 4 #gym #transformationtuesday #weighttraining #lifting #fitness #athlete #dedication #alwaysstriveandprosper #instagood #instadaily #instafitness #bicep #armgains #muscle #lean #leanbuild #kansas #health #nutrition #mealprep #trusttheprocess #Exploremore
zK Vargas - Personal record *19 second, close grip, pull up hand positioned hang. 7 second increase since last hang session. Grip strength. Very important and I genuinely wish I had a father pushing my limits at such a young age. Though I try not to live that way, in dwell... The opportunity to start these habits, and begin training now with my own son is a complete blessing. Very very hyped for you, Z. You're on your way to greatness already and you don't even know it. We will keep working , keep having fun and most importantly.. keep the love and smiles going. I've said this before, but I've accepted that you are a human, and much more than my child. It is my job to give you tools to survive in this world. I will continue to educate you, and treat you not as a child, but as a future adult. With that in mind.. well, you should be pretty damn alright. . #grip #strength #stronger #calisthenics #hanging #shoulders #gym #fitfamily #dad #fitdad #strongbabies #training #dedicate #inspire #Exploremore